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mASSAGE treatments

Come de-stress and un-wind in less than an hour with the help of our massage therapist. Whether you have a kink in your neck or have tight shoulders and back from work, or just want a relaxing Swedish massage, we offer it all. So pop in and leave feeling brand new.​

DEEP TISSUE MASSAGE

A deep tissue massage targets tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure and/or friction movements to target adhesions.

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30 Minutes - £40

60 Minutes - £55

SWEDISH MASSAGE

A swedish massage uses longer strokes such as effleurage combined with kneading, stroking and tapping muscles to relieve stress to make you feel relaxed.

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30 Minutes - £35

60 Minutes - £50

90 Minutes - *contact to enquire, limited availability*

Hand Massage
Head Massage

Indian Head massage

An Indian head massage focuses on massaging the head, shoulders and neck often using circular stroke to improve hair and scalp condition. This treatment is performed seated in an upright position.

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30 Minutes - £35

Sports Massage

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context and is performed on the specific treatment area. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing.

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30 Minutes - £40

60 Minutes - £55

Massage Therapy

Aftercare Advice

Glasses of Water
Keep hydrated to avoid dehydration
White Bathtub
Avoid hot baths/ showers for 24 -48 hours
Massage
Soreness 24 hours after a massage is normal
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